Thursday, December 30, 2010

Basic Tempo

Sunny, 55 degrees and windy!

5 mile Tempo Run.

41:28 (8:17 pace)

Forgot my watch, but thankfully the new ipod I got for Christmas has a stopwatch feature.

Only tomorrow's 20 miler stands between me and the year end statistics.

3 comments:

Detroit Runner said...

Sunny and 55 sounds great! Wind, eh.

Wes said...

TOO FAST! drink more dark beer :-)

Joe said...

Who needs a Garmin when you have a cool iPod?? Fun stuff. Glad the 20 miler went well.