I started a post earlier this evening but never quite got it done. I also realize it wasn't heading in a very positive direction so instead I'll just put up a quick recap of the week.
A 5 mile run in Bonelli with a collegue from corporate.
A 3.5 mile run near Portland
A 4 mile run in Huntington Beach on Friday and the rest of the day playing in the surf with my oldest son.
A 12 miler run in Huntington Beach, again, with the CA Cruisers.
A 4.7 mile run on Sunday morning around home. (I intended on 5 but accidently cut the route short).
Overall, meeting my mileage goal for the week of 29 miles.
The not so good:
I feel sluggish during my runs.
I was wiped out after a measly 12 miler.
My whole body is really stiff and sore.