Thanks for this photo of the bike path. Can visualize you doing your mile repeats there, indeed. Nice spot to run...don't see any soybeans around either :-)
The mile repeats are a big feature of my training plan. I've come to enjoy them...though my target time is around 8:20, so not the speed you are carrying.
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Thanks for this photo of the bike path. Can visualize you doing your mile repeats there, indeed. Nice spot to run...don't see any soybeans around either :-)
The mile repeats are a big feature of my training plan. I've come to enjoy them...though my target time is around 8:20, so not the speed you are carrying.
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